1. Use Carmol 10 or Urea 45 cream on nails at bedtime. It will help to buff your nails with a pumice stone prior to application.
2. Use Lamisil cream or Naftin cream on nails after bathing.
3. Use foot powder such as Tinactin or Goldbond in shoes 1-2x/week and let air out 24 hours.
4. If you have "sweaty feet" soak in green tea- 3 bags plus 8 cups of water 1-2x/week for 20 minutes. The tanic acid in green tea will shrink the pores you have in your feet. Always dry thoroughly between all toes after bathing. Never use creams or lotions between toes. Changing socks at lunch time may also help or alternate shoes 24 hours before wearing them.
5. Soak in vinegar water; 1/4 cup of white vinegar plus 1/8 cup of water 20 minutes 1-2x a week which may help nail heal or will help dry out the "junk" under the nails.
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501 Hospital Lane, Room 201
Terre Haute, IN 47802
812-478-5145 fax 812-232-7301
7962 Oaklandon Road, Suite 114
Indianapolis, IN 46236
317-472-0826 fax 317-472-0829